Bike and rider assessment

Bike Fit & Assessment of Riding posture (+/- Injury management)

Is this service for you?

If you have a bike that you are currently riding or that you wish to get back onto, we can help!

The service has been developed to cater for a wide variety of our clients cycling needs. Our musculoskeletal physiotherapists will guide you through the session with our focus being on your cycling needs. Some of the areas we are currently providing assessment in are outlined below or if you have other specific requests or concerns, just ask our friendly physios.

• Fitting new/current bike to new/current rider
• Adapting semi optimal bike to new/ current rider
• Fitting your bike to suit pre-existing/ recurrent injury
• Treating injury/ pain associated with cycling
• Rehabilitation prior to riding
• Static & dynamic biomechanical correction on your bike
• Beating early muscle fatigue
• Other areas you may like to add...

What to expect during the session?

This service was designed to provide our clients with a 'bike & rider' biomechanical assessment to allow you to make the most of your cycling. The session will begin with discussion to allow you to identify areas of your bike & cycling that will be the focus of the session. We will discuss what is important to you so that we can provide you with a smooth transition for getting back on the bike post injury or setting up new & old bikes to account of past or present Injury.

If you are new to cycling, correct set up will also help you to avoid problems from developing. One of our key aims is that our service focuses on postural and technique guidance while you are on the bike. Our aim is to help you prevent undue pain, early muscle fatigue, new and recurrent injury. We hope to provide you with a fun and interactive experience whilst we work out a base from which you can start or continue your riding from. In addition, if you require therapy for current injury or areas of pain while riding we can assist with physiotherapy management.

Please contact us for further information regarding our bike fit/assessment service.